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TNBA Training Sessions  Basketball

Season:
NA
Starts:
Jan 1 ’22
Ends:
Mar 13 ’25

THE NATIONAL BASKETBALL ACADEMY - TNBA Tampa 
STRUCTURED SKILLS TRAINING PROGRAM

Each athlete who begins with our Structured Skills Training Program will go through all aspects of the game with focused attention to the details of different moves and aspects of the game.  Fundamentals will be taught with the concept of repetition until mastery.  Once a fundamental is mastered a new element (speed, time, accuracy, etc.)  will be added to ensure continuous growth.  Each Athlete will be required to repeat each workout on the days they are not in a TNBA training session. This allows us to progress through each week allowing our coaches to add new drill work at each session.  All sessions will be catered to the individual(s) in the session to ensure that players are getting the detailed work they need.  

A session will look similar to this agenda:

  • 10 mins of warm up ball handling
  • 10 minutes of conditioning into to finishing/shooting
  • 25 minute lesson focus
  • 10 mins of challenge drills
  • 5 min recap/homework assignments

Private Individual Workout Package:
Experience the attention to detail in an individual, 1-on-1 session with our trainers, maximizing your focus and minimizing your mistakes.

Group Workout Package:
Sessions are comprised of 2+ players not exceeding 9 players. In these sessions we focus on competing with other players in the drills - challenging the players mentally to compete against themselves along with others in the drills. Depending on the group size, determines the game situational work of 1-on-1, 2-on-2, 3-on-3, or 4-on-4.

Unlimited Workout Package:
You can't get enough of our intense workouts and want more! Jump in as many sessions* as you can. If your trainer is training you can jump in and join the the sessions.
*Group sessions only.

Sign up today and our coaching staff will reach out to you within 24 hours to set up your first lesson. 

Select
Name
Price
#
Details
Date/Time
Instructor
TNBA Training Sessions Tampa
FREE
Co-Ed
Training
NA
Jan 01 - Mar 13
Sun,Mon,Wed,Fri
4:00PM to 9:00PM
FL Tampa: Bible Based Fellowship Church

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